Baby-skin like Smoothness??!!

5 points to get smooth skin like a baby!!!

Smooth skin like a baby is a longing for women, isn't it? Daily skin care is very important to get such young skin. It may seem very difficult to get smooth skin, but in fact, you can get smooth skin steadily if you thoroughly implement basic skin care. This time, we will introduce the skin care methods necessary to make the skin look like a baby, which even people with troublesome skin can aim for.

Key points for baby-like skin

How do you get baby-like smooth skin? Below are five points of skin care that you can practice today.

1. Try to wash your face properly

Isn't your face disregarded, saying, "You only have to clean your face?" Washing your face is one of the important skin cares that not only removes dirt but also conditions your skin. First of all, let's practice correct face washing.

<Correct face washing method>

1. Wash your face with lukewarm water at 32 ° C to 36 ° C.
2. Firmly lather the cleanser (recommended to use a lathering net)
3. Gently wash your skin with lather.
4. Rinse thoroughly with lukewarm water
5. Wipe your face with a towel to absorb water.

Of these face-washing methods, the two points that you should pay particular attention to are "foaming and washing" and "wiping with a towel." If it is not foamed enough, it will cause extra friction when washing your face, which will hurt your skin. Similarly, when wiping the water off the face with a towel, it is NG to wipe the face strongly. Wipe gently with a towel to hold down your face to minimize friction.

2. Moisturize well

Moisturizing tends to be postponed in seasons and countries where the skin is often sticky, but if you want smooth skin, be sure to moisturize regardless of the season or location. Thorough moisturizing helps to regulate the amount of water inside the skin, stabilize the reincarnation of cells that occur in the epidermis, and speed up recovery in the event of skin problems.

<Points on moisturizing>

After washing your face, your skin will begin to dry rapidly in a few tens of seconds. Moisturize immediately after washing your face! The moisturizing step may be different for each person, but in order not to exert the effect of cosmetics or to put a burden on the skin, basically, cosmetics are used in order from the one with the least oil content. (Toner → serum → emulsion → cream (moisturizing cream) etc.)

3. Use serum

Essence is a special care item that is rich in active ingredients such as moisturizing ingredients and whitening ingredients. Although the price is a little high, it is easy to expect immediate effect because many active ingredients are condensed, and if you find something that suits your skin, it will be easier to get smooth skin more efficiently. The timing of use, the shape and frequency of the beauty essence depend on the manufacturer, but many beauty essences are applied after the lotion.

4. Peel (exfoliation) regularly

"Peeling" that removes unnecessary keratin is also one of the indispensable cares for aiming for smooth skin. This is because there are dead skin cells that cannot be removed by normal face washing and moisturizing care. When a lot of old keratin accumulates on the skin, phenomena such as dullness (getting dull) are likely to occur. Also, if you have too much keratin, your skin's metabolism will decrease, so it is best to take regular keratin care.The biggest point when peeling is to make sure to do it about once a week. Frequent peeling keratin care removes even the keratin that protects the skin, and the skin produces excess keratin to replace the removed keratin, which has the opposite effect of peeling. Please note that it will end up.

5. Keep in mind a regular lifestyle

If you want to have smooth skin, care from the "outside" such as moisturizing care is of course important, but care from the "inside" is also important. For example, even the slightest stress will interfere with the function of the autonomic nerves, which are deeply related to the health of the skin, if it is not relieved for a long time.Also, securing sleep time is a big point. Hormones such as growth hormone, which are necessary for cell renewal and maintenance of physical health that occur in the epidermis of the skin, are mainly secreted during sleep. Therefore, if you wake up late at night for a long period of time, the secretion of hormones that are essential for skin health will decrease, which may cause rough skin.Another point I want to be aware of is "dietary habits." It is no exaggeration to say that the human body is mostly made from what we eat. Therefore, if you have an unbalanced diet, your skin tends to be adversely affected. Reviewing your daily diet menu to ensure a well-balanced diet should help prevent future skin problems and make your skin look more like a baby.How was it? When it comes to aiming for baby-like skin, it is easy to think that a lot of care is needed, but in fact, it is surprisingly easy to obtain smooth skin just by thoroughly implementing the basics of skin care. Depending on the condition of your skin, it may take some time, but by continuing daily moisturizing care and improving your lifestyle, your skin will gradually become beautiful.